Occupational Therapy Services
Individual sessions:
Some of the different areas that I can assist you with Occupational Therapy include:
Postpartum care planning: this includes putting routines into place to help you navigate the transition to becoming a mother.
Environment: sometimes simple adjustments to your home set-up can make caring for you and your baby easier.
Sensory processing, maternal distress & managing feelings of overwhelm.
Maternal mental health: maternal transition, maternal/infant attachment, self-compassion, enabling a mother to take part in creative or physical activities that are personally motivation, self care as well as support for the whole family.
Ergonomic education & bodyworks: postural factors, address overuse/exertion, repetition.
Psychosocial- relationships, family & finding a community.
Return to work: The transition back to work isn’t easy. Motherscape can help plan for this often disorienting time as you transition between roles as a mother and a professional using practical tools to make the journey as smooth as possible.
Prenatal care (In-person offering)
Receive in-person postpartum planning to support your transition to becoming a mother.
Included in this service is a therapist led home-visit aimed at helping you to feel more supported, rested and organised in preparation for the postpartum period.
As a part of this offering practical help around the home, facilitating meal preparation help, self-care , sleep support and practical home organisation strategies,. Gathering your friends & family can also be facilitated.
OT online learning & workshops:
Occupational Therapy online learning allows you to carry out learning in relevant and meaningful areas at a time that suits you, and with greater flexibility than face-to-face formats. This is particularly useful as you navigate your role as mother.
Online courses are regularly offered here and on the motherscape instagram account linked below!
